Elbow compression sleeves are simple and proven workout aids for better workouts. Read on and learn about the best elbow compression sleeves for maxing out big lifts, speeding up recovery, and reducing pain. There are some killer benefits to wearing elbow compression sleeves, both in and out of the gym: ✔ You recover faster after […]
Gear
7 Best Gymnastic Rings for Home Use
Gymnastic rings are a killer bodyweight training tool that belongs in every serious athlete’s workout arsenal. Read on for reviews of the best gymnastic rings for home gyms. Not just for Crossfit gyms, gymnasts, and commercial gyms, you can bring home durable, tough, and inexpensive gymnastic rings to your garage or home gym. The benefits […]
7 Benefits of Trap Bar Deadlifts
Can doing trap bar deadlifts make you better looking? Maybe, maybe not. But it will definitely get you stronger. Here are 7 benefits to unleashing the trap bar on your workouts. The trap/hex bar deadlift is one of my favorite all-time exercises. A compound movement that targets your legs, hips, and lower back, trap bar […]
6 Best Barbell Collars and Clamps for Better Lifts
The right barbell collars make your workouts safer so that you can focus on crushing your PR’s instead of falling or wobbly weight plates. Read on for the best barbell collars and get to lifting. Barbell clamps are one of the less talked-about pieces of workout equipment. These simple-looking devices perform more functions than you […]
6 Best Medicine Balls for Every Kind of Workout
The right medicine ball will level up your workouts and training. Here’s a full breakdown of the best medicine balls to help you crush your workout goals. Medicine balls are a classic piece of workout equipment that can be used at home, no matter your current fitness levels or workout goals. Med balls are used […]
5 Best Power Towers with Benches
Get your sweat on at home with reviews of the best power towers with a bench. Working out at home has a metric ton of advantages… A super short commute to the gym, no line for machines, and the only one dropping sweat and hogging the bench is the person in the mirror! A power […]