Hip thrust pads are a quick way to protect your hips, stabilize the bar, and push more weight. Here is a breakdown of my favorite barbell pads for hip thrusts. The hip thrust has become one of the most popular exercises in the gym in recent years. The exercise is very effective for creating killer […]

Level up your pull up skills from the comfort of your own home. Pull ups are one of the best exercises you can add to your workouts. With a doorway pull up bar, you can bring this versatile exercise home. Here’s a breakdown of our favorite pull up bars for tall people, wide doorways, and […]

Want to back up your back at the gym? Provide lumbar support and stability for those heavy lifts? A weightlifting belt is the ticket. Up your lifting game with our selection of the best weightlifting belts for every kind of lifter. Quick Picks: Best Leather Weightlifting Belt: Dark Iron Fitness Leather Lifting Belt at Amazon […]

Slam balls are a type of medicine ball that are specifically designed to be thrown and slammed with speed and power. The ballistic nature of the movement makes it awesome for developing explosiveness. Here’s a breakdown of the best slam balls for becoming a more ballistic and explosive athlete. Quick Picks: Best overall slam ball: […]

Lifting straps are a handy tool in your workout gear arsenal. They secure your grip on the bar, help with overload work, and keep your technique on point. Here’s a breakdown of the best weight lifting straps and why/when you should use them in your lifting efforts. Quick Picks: Best straps for dynamic lifting: IronMind […]

Weight lifting gloves protect your hands and help make your lifting more secure and supported at the gym. Here’s the rundown on the best kind of weight lifting glove for every kind of lifter. Top Picks: Best Weightlifting Gloves (Overall Pick): Skott Evo 2 Weight Lifting Gloves Best Weightlifting Gloves for Women: Contraband Pink Label […]