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6 Best Massage Balls for Deep Tissue Massage

By Olivier Poirier-Leroy

Best Massage Balls for Deep Tissue Massage

Massage balls are a killer tool for unlocking stiffness and reducing muscle soreness. Here is a breakdown of the best massage balls for deep tissue massage.

10 Best Self-Massage Tools for Athletes (to Crank Up Recovery and Boost Performance)

By Olivier Poirier-Leroy

Best Self-Massage Tools for Athletes

Speed up recovery and improve performance with this collection of the best self-massage tools for athletes and gymgoers.

5 Best Rubber Hex Dumbbells for Your Home Gym

By Olivier Poirier-Leroy

Best Rubber Hex Dumbbells

Rubber hex dumbbells are the best DBs for your home or garage gym. Here is a full breakdown of the top DBs for working out at home.

5 Best Back Extension Benches (and Roman Chairs) for Home Gyms

By Olivier Poirier-Leroy

Best Back Extension Benches and Roman Chairs

Strengthen your glutes, hamstrings, and improve back stability in the comfort of your own home. Read on for a detailed breakdown of the best back extension benches and Roman chairs for home gyms.

5 Best Squat Shoes for Women (and Why You Should Be Wearing Them)

By Olivier Poirier-Leroy

Best Squat Shoes for Women

The right squat shoes protect your ankles, help you squat with better form, and help you lift more weight. Here’s a breakdown of the best squat shoes for women.

6 Best Squat Shoes for Every Kind of Lifter

By Olivier Poirier-Leroy

Best Squat Shoes for Every Kind of Lifter

The right squat shoes will improve your squat form and help you lift more, safely. Here is a breakdown of the best squat shoes for every kind of lifter.

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