Workout sandbags are an excellent tool for functional strength and torching calories. Here is a full breakdown of the best workout sandbags and why everyone should train with them.
Help the lifter in your life get those gainz with my collection of the best gifts for weightlifters, powerlifters, and bodybuilders.
Protect your rope, protect your ankles, and crank up your rope jumping with a breakdown of the best jump rope mats. Jumping rope is one of my all-time forms of exercise. The perks are legit: Strengthens your ankles, builds fast-twitch muscle fibers, and your investment on equipment is about $10 for a decent jumping rope. […]
Lat pulldowns are a killer exercise for a stronger and muscular back. Read on for a breakdown of the best lat pulldown bars for home and garage gyms. Building a home gym has never been more appealing and more affordable. Nowadays, you can pick up power racks, flat weight benches, and wall-mounted pull up bars […]
Ab rollers are your best weapon for strong and ripped mid-section. Here is a breakdown of the best ab rollers for your home gym. Ab machines tend to be a little ridiculous and over-hyped. (“Six-pack abs in just five minutes a day!”). Unlike over-priced and gimmicky machines such Ab Loungers, ab-toning belts, or ab circles, […]
Crank up your pushups and protect your wrists with our breakdown of the best pushup bars. Read on and unleash a stronger and more muscular upper body. Push-ups are an excellent way to train your upper body, from your chesticles to your core to your shoulders. As awesome as they are, push-ups can be even […]