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Medical Disclaimer

Welcome to YourWorkoutBook.com.

Although we strive to provide the most accurate information possible, please note that all of the content found on YourWorkoutBook.com, including text, audio, video, and/or other formats are provided for informational purposes only.

The content on YourWorkoutBook.com is not a substitute for professional medical treatment, advice, and/or diagnosis.

Always seek out the advice of a physician or other qualified health provider when seeking information for a medical condition or before engaging in physical training.

The information on YourWorkoutBook is not to be taken as medical advice.

Always consult with your physician when starting a new physical training regimen and/or diet.

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