Powerlifting bars are a must for lifters who are looking to push a metric ton of weight in the gym. Here’s a breakdown of the best power bars on the market for every budget and training ability.
Welcome to YourWorkoutBook.com!
My name is Olivier Poirier-Leroy. I am a former national-level athlete, workout nerd, mental game coach, and best-selling author.
I’m also a NASMP-PT certified personal trainer and am pursuing my Masters Degree in Sport Psychology.
I love sharing my knowledge of the physical and mental pursuit of being the best version of yourself possible.
You can learn more about me here or read on for my most recent articles below.
Curious about Hyperbolic Stretching and whether it delivers on the hype? Check out my full review of Hyperbolic Stretching and see for yourself how effective this program can be.
The Rogue Echo is one of the most popular—if not the most popular—assault bike on the planet. Here’s why this well-built assault bike is probably the best for you.
Rogue Monster Bands are my favorite resistance bands. Here’s why you should add them to your training and recovery work.
Want help finding the right Olympic barbell? Here’s a detailed look at the best Olympic barbells for every kind of lifter and budget.
The Olympic barbell is a staple of your home gym. Here’s a detailed look at the best budget Olympic barbells from Rogue, CAP Barbell, and more.