The barbell is one of the most versatile tools for getting stronger and building muscle. Here is a look at the ten best barbell exercises for upper and lower body muscle.
Wondering how much weight you are actually squatting? Here’s a detailed look at squat bars and how much they weigh.
The trap bar is an awesome tool for more power and muscle. Here’s a quick overview of how heavy trap bars are so you can lift with accuracy.
Wondering how much the bar weighs? Cut to the chase of how much you are lifting at the gym with this list of barbell weights.
Barbell holders protect your bar, open up more space in your home gym, and extend the life of your lifting gear. Here’s a breakdown of the best Olympic bar holders.
Rogue’s 32mm Squat Bar is made to do one thing and to do one thing ruthlessly well—squat a ton of weight. Here’s a detailed look at this specialty barbell.