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Massage Guns

8 Benefits of Massage Guns (and How Often to Use Them)

By Olivier Poirier-Leroy, NASM-CPT

Benefits-of-Massage-Guns

Massage guns are a popular tool for improved performance and increased mobility. Here’s a full list of benefits of massage gun therapy for athletes, lifters, and people struggling with mobility.

6 Best Massage Therapy Guns for Faster Recovery and Less Muscle Soreness

By Olivier Poirier-Leroy, NASM-CPT

6 Best Massage Guns for Faster Recovery

Kickstart recovery and reduce muscle soreness with one of our favorite massage therapy guns. Read on and get recoverin’. Massage guns are one of the latest forms of recovery and self-massage tools. They work by pounding away at your muscles up to 2,500 times per minute, loosening up knots, increasing blood flow, reducing soreness and […]

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