From the powerful benefits of battle ropes, to a collection of workouts you can do with them, here is your ultimate guide to battling ropes. You gotta love the utter simplicity of battle ropes. Pick up two, heavy, coiled pieces of shipyard-caliber rope, flap them around really quickly like an angry octopus, and then collapse […]
Gear
The Ultimate List of Gifts for Athletes
Looking to find something for the athlete in your life? Or looking to spoil yourself? Forget shaker cups and water bottles, here are the ultimate gifts for athletes. There is a mountain of gear when it comes to things that are going to help your performance as an athlete. With so much stuff out there […]
3 Reasons You Should Train with Weightlifting Shoes
While this time of year brings a flood New Years noobs and resolutioners to the gym, there also occurs a large influx of fancy new gym gear that gets hauled in over the holidays under the tree. The most popular one this year seems to have been Olympic lifting shoes. Bright, clunky and expensive, they […]