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Olivier Poirier-Leroy, NASM-CPT

Keto Custom Plan – An Athlete’s Full Review

By Olivier Poirier-Leroy, NASM-CPT

Keto Custom Plan - Full Review

Is Keto Custom Plan right for you? Read this detailed review to find out what it’s like, the pros and cons, who should get it, and much more.

7 Best Battle Ropes for Upper Body Strength and Endurance

By Olivier Poirier-Leroy, NASM-CPT

6 Best Battle Ropes for Upper Body Strength and Endurance

Battle ropes are a killer way to get in, well, killer shape. Read on for a full breakdown of the best battle ropes for every kind of athlete and gymgoer. Want a more explosive upper body? Stronger core? Improved aerobic capacity? How about the satisfaction of slapping heavy stuff against the floor? Then you need […]

6 Best Rubber Hex Dumbbells for Your Home Gym

By Olivier Poirier-Leroy, NASM-CPT

Best Rubber Hex Dumbbells

Rubber hex dumbbells are the best DBs for your home or garage gym. Here is a full breakdown of the top DBs for working out at home.

5 Best Back Extension Benches (and Roman Chairs) for Home Gyms

By Olivier Poirier-Leroy, NASM-CPT

Best Back Extension Benches and Roman Chairs

Strengthen your glutes, hamstrings, and improve back stability in the comfort of your own home. Read on for a detailed breakdown of the best back extension benches and Roman chairs for home gyms.

8 Best Leg Press Machines for Home Gyms

By Olivier Poirier-Leroy, NASM-CPT

Best Leg Press Machines for Home Gyms

The leg press is an excellent exercise for developing leg muscles. Here’s a breakdown of the top leg press machines for your home gym.

5 Rogue Weight Benches for Every Kind of Lifter

By Olivier Poirier-Leroy, NASM-CPT

Rogue Weight Benches

Rogue makes some of the best weight benches on the planet. Whether you are looking for a flat, adjustable, or folding weight bench, Rogue has one that fits your goals and budget. Here are full reviews of the best of Rogue’s weight benches.

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