We walked and ran on 90+ treadmills to see which ones can handle the impact. Here are the best cushioned treadmills for running injury-free and comfortably at home.
The Best Treadmills for Sprinting (and How to Choose the Right One for You)
Ready to unleash lightning-mode on your treadmill workouts? Here is a look at the best treadmills for sprinting, how to choose the right one for you, and more. Read on, and uncork the speed!
5 Best Ellipticals with Screens (for Online Classes and Streaming)
Ready to bring studio-quality classes and streaming to your home gym? Here’s a look at the best elliptical machines with screens, including essential factors to consider when shopping around.
The Best Stationary Bike Workouts for Beginners (HIIT, Fat-Burning, Cardio, and More)
The stationary bike is one of the top cardio machines for beginners. Here is a collection of workouts for newbies, tips for success, and more.
What Muscles Do Stationary Bikes Work? (and How to Build More Muscle on the Bike)
Wondering which muscles the stationary bike works? In this guide, you’ll learn which muscles the exercise bike works and how to maximize muscle-building during your workouts.
How to Use a Stationary Bike Like a Pro (Proper Form, Mistakes to Avoid, and More)
The stationary bike is an excellent cardio machine for beginners and experienced trainees. But proper form and technique is crucial. Here’s how to set-up the bike for success, tips for proper form, mistakes to avoid, and more.
The Ultimate Guide to Stationary Bike Resistance Levels
Mastering resistance on the stationary bike means you can make the most of your time pedaling. Here’s your ultimate guide to the types of resistance, how to change resistance like a pro, and more.
5 Treadmill Workouts for Overweight and Obese People (and How to Get the Most of Your Workouts)
Looking for some treadmill workouts to shed those extra pounds? These treadmill workouts are specifically designed for obese and overweight people. Plus some proven tips for doing them safely and smartly.
5 Best Stationary Bike HIIT Workouts for Burning Fat Fast
HIIT training is an effective and time-saving way to lose weight and improve fitness. Here are five HIIT workouts to try on the stationary bike, including tips for making the most of high-intensity interval training.
How to Use a Stationary Bike for Weight Loss (Tips, Best Practices, and Sample Workouts)
Ready to pedal your way toward serious weight loss? Here is how to use a stationary bike for losing weight, including my favorite pro tips and some sample workouts to get you started.