Crank up your pushups and protect your wrists with our breakdown of the best pushup bars. Read on and unleash a stronger and more muscular upper body. Push-ups are an excellent way to train your upper body, from your chesticles to your core to your shoulders. As awesome as they are, push-ups can be even […]
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7 Benefits of Training with Plyometric Boxes
Want to level up your speed and power in the gym? Become more athletic? Here’s just some of the benefits of training with plyo boxes. Plyometric boxes are a simple and effective addition to your training routine. Although plyo boxes are most often used for box jumps, like other pieces of strength training equipment, such […]
6 Best Plyometric Boxes
Plyo boxes are a killer weapon to add to your home workout routine. Here’s a look at the best plyo boxes so that you can crank up the explosiveness and conditioning at home. Ready to crank up the explosiveness and speed at home? A plyometric box, whether you are an experienced athlete or giving plyometrics […]
6 Best Foldable Weight Benches for Home Gyms
Want the perks of a commercial-grade weight bench combined with a tiny footprint? You are in luck. Here are the best foldable weight benches for working out at home. The weight bench is a fundamental part of any home gym. From the bench you do any combination of exercises: bench press, shoulder press, flys, hip […]
5 Best Tricep [Hammer Curl] Bars for Bigger, Stronger Arms
Ring, ring. Who’s there? Bigger triceps, that’s who! Here’s a breakdown of the perks of the almighty tricep bar, and everything you need to know about choosing the best tricep (hammer curl) bar for your home gym. A triceps bar, also known as a hammer curl bar, is a barbell that looks like somebody peeled […]
6 Best Home Gym Floors and Mats
Protect your home, protect your gym equipment, and protect your neck with the right gym flooring and mats. Read on for a breakdown of the best home gym floors and mats. One of the essentials of your home or garage gym is the flooring you use. After all, the right flooring: Fortunately, you don’t have […]