Wondering if a squat rack is necessary for getting stronger and building muscle? The answer is almost definitely yes. Here’s a detailed look at why you need a rack of your own, including benefits and alternatives.
Nothing beats a workout and fresh air. Here are the benefits of putting your power rack outside and how to protect your squat rack and lifting equipment.
Looking for a budget-friendly squat rack for your home gym? Here are the best squat racks under $400, including key features, cons, and much more.
The Rogue RML-390F is the top flat foot squat rack on the market. Here’s a full look at this squat rack, including key features, pros, cons, and how it compares to other flat footed squat racks.
The squat rack is one of the few pieces of equipment that can train every major muscle group. Here’s a look at the best back exercises you can do with a squat rack, including benefits and a sample workout.
Squat racks are for much more than just huge lower body lifts–you can also use it to maximize training your chest. Here are the five best chest exercises you can do using your squat rack on International Chest Day.