Ready to take your lifting to the next level? Here is a detailed look at the differences between rack pulls vs deadlifts and how to use BOTH for more strength and muscle in the gym.
REP Fitness PR-1100 Power Rack: Pros, Cons, and Alternative Racks (Full Review)
Looking for a detailed review and comparison of the REP Fitness PR-1100? We’ve got you covered. In this review, we look at the specs, pros, cons, and closest competitors to the PR-1100, one of the best entry-level squat racks for home gyms.
Fitness Reality 810XLT Squat Rack: Pros, Cons, and Alternates (Review)
The Fitness Reality 810XLT Squat Rack is one of the best entry-level racks for home gyms. Here’s a full review of the 810XLT, including pros, cons, and alternative racks.
6 Best Landmine Exercises (Plus Benefits and Muscles Worked)
The landmine attachment is a killer tool for full-body workouts and functional strength. Here are the best landmine exercises you can do, including benefits, muscles worked, and step-by-step instructions for doing them like a total boss.
6 Best Gym Machines for Glutes (Plus Benefits of Each)
Ready to take your glute training to the next level? Here’s a detailed look at the best machines to use on Glute Day, including the benefits of each exercise. Next stop–Glutetown!
CAP Barbell Power Rack: Pros, Cons, and Alternative Racks (Full Review)
The CAP Barbell Power Rack is one of the leading budget-friendly power racks that doesn’t totally suck. Here’s a deeper look at the rack, including its best features, some areas for improvement, and alternative racks at the same budget.
How to Deadlift Inside a Power Rack Like a Boss (Step by Step)
Deadlifting inside a power rack is a way to lift more safely, load and unload the barbell faster, and improve your deadlift. Here’s how to do it properly.
Titan T-2 Series Power Rack: Pros, Cons, and Who Should Buy It (Full Review)
The Titan T-2 Series Power Rack is an excellent entry-level rack that is budget-friendly and rich in features. Here’s a detailed look at the T-2, including pros, cons, alternatives, and where to buy.
How Much is a Squat Rack? (Cost of Every Kind of Rack)
Squat racks are one of the best investments you can make for your lifting goals. Here’s a look at the cost of each type of squat rack, some of the hidden costs of buying a rack, and why they can be so expensive.
5 Best Squat Rack Exercises for Glutes (and Benefits of Glute Training with a Rack)
Ready to take your glute workouts to the next level? Here are the best glute exercises you can do using your squat rack.