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Olivier Poirier-Leroy, NASM-CPT

6 Best Weight Lifting Hooks for the Gym

By Olivier Poirier-Leroy, NASM-CPT

Best Weight Lifting Hooks for the Gym

Lift more, protect your wrists, and secure your grip on the bar with the best weight lifting hooks for the gym.

5 Best Wall Balls for Killer Workouts

By Olivier Poirier-Leroy, NASM-CPT

Best Wall Balls for Working Out

Wall balls are a killer tool for conditioning, speed, and building muscle. Here is a breakdown of the best wall balls.

6 Best Tricep Ropes for Stronger Arms

By Olivier Poirier-Leroy, NASM-CPT

6 Best Tricep Ropes for Bigger Arms

Read on for a breakdown of the best tricep ropes. Pick the one that is best suited to your goals in the gym and let’s start building bigger, stronger triceps. Tricep ropes are a killer addition to your cable machine and home gym. Like the lat pulldown bar, a tricep rope is a cable machine […]

6 Best Back Rollers and Yoga Wheels

By Olivier Poirier-Leroy, NASM-CPT

6 Best Back Rollers and Yoga Wheels

Back rollers are a killer way to improve back health, reduce soreness, and improve range of motion. Here is a breakdown of the best back rollers and yoga wheels.

6 Best Thick Bar Grips (Including Fat Gripz) for Stronger Forearms and Smashing PRs

By Olivier Poirier-Leroy, NASM-CPT

Best Thick Bar Grips and Fat Gripz

Thick grips power up your forearms, secure the bar, and lift more than ever. Here is a breakdown of the best thick grips for dominating your workouts.

7 Best Foam Rollers for Faster Recovery and Less Muscle Soreness

By Olivier Poirier-Leroy, NASM-CPT

7 Best Foam Rollers for Faster Recovery and Less Muscle Soreness

Foam rollers are a proven way to increase athletic performance and speed up recovery. Here is a breakdown of the best foam rollers for every kind of athlete and gymgoer.

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