Wondering what the differences are between a squat rack and power rack? Read on for a detailed look at the pros and cons of each.
Guides
The Beginner’s Guide to Squat Racks (and How to Use Them Like a Pro)
Ready to add the squat rack to your training routine? Here’s what you need to know about using this piece of equipment like a champ.
6 Reasons You Should Get a Squat Rack for Your Home Gym
Thinking about investing in a squat rack? Here are six reasons you should strongly consider getting a squat rack for your home gym.
Squat Rack vs Smith Machine: Pros, Cons, and Best Time to Use Each
The squat rack and Smith machine look similar, but vary widely in function and results. Here’s a detailed look at the differences between a squat rack and Smith machine.
How to Do Squats Without a Squat Rack
No squat rack? No worries. Here are some effective barbell squat alternatives that you can do to conquer leg day.
What is a Flat Foot Power Rack? Pros, Cons, and More
Flat foot power racks are perfect for people who want a rack that doesn’t require bolting into the floor. Here’s more on flat foot racks, the pros and cons, and more.