Wondering if the Rogue SML-2 Squat Stand is right for you? In this review, we’ll look at this squat stand, including key features, who it’s for, and much more.
Strength
How Much Does the Bar Weigh on a Smith Machine?
Curious about exactly how much you are lifting each time you step into a Smith Machine? Here’s a breakdown of how much a Smith Machine bar weighs.
7 Best Smith Machines for Home Gyms
Skip the lineups at the gym (and the commute!) with a detailed look at the best Smith Machines for home gyms, including key features, a buyer’s guide, and more.
5 Best Dumbbell Lat Exercises for a Strong, Muscular Back
Using dumbbells to train your lats has benefits over using machines or a barbell. Here are the best dumbbell lat exercises for building a strong back.
7 Reasons the Rogue HR-2 Half Squat Rack Kicks Butt [Review]
Looking for an awesome half rack for your home gym? Here’s a full review of the Rogue HR-2, my favorite half-rack on the planet.
The Beginner’s Guide to Squat Racks (and How to Use Them Like a Pro)
Ready to add the squat rack to your training routine? Here’s what you need to know about using this piece of equipment like a champ.