Wondering if the dumbbell squat is a good way to train your legs? Here’s a detailed look at the benefits of dumbbell squats and how it’s superior to other squat alternatives.
How Much Do Dumbbells Cost? (Plus Examples and Why They Are So Expensive)
Curious how much a pair of dumbbells cost? Here’s a breakdown, with examples, of how much every type of dumbbell costs right now.
5 Best Dumbbell Lat Exercises for a Strong, Muscular Back
Using dumbbells to train your lats has benefits over using machines or a barbell. Here are the best dumbbell lat exercises for building a strong back.
Dumbbell Hip Thrust – Benefits and How to Do It (Step by Step)
The dumbbell hip thrust is an effective exercise for building glute strength and improving athletic performance. Here’s a deeper look at the benefits and how to properly do the dumbbell hip thruster.
6 Best Rubber Hex Dumbbells for Your Home Gym
Rubber hex dumbbells are the best DBs for your home or garage gym. Here is a full breakdown of the top DBs for working out at home.
5 Best Dumbbell Racks for Easy Storage
Dumbbell racks protect your weights, free up valuable floor space, and help keep your workout area tidy. Here’s a breakdown of the best dumbbell racks for every kind of home gym.
Bowflex SelectTech 552 Adjustable Dumbbells Review
The Bowflex SelectTech 552 Adjustable Dumbbells are an excellent entry-level dumbbell for people who want to exercise at home. Here is a full review of these popular dumbbells, and why they just might be the right adjustable dumbbells for you.
PowerBlock Pro EXP Adjustable Dumbbells Review
The PowerBlock Pro EXP Dumbbells are highly versatile, durable, and ready to help you take your workouts to the next level. Here’s a detailed review of one of the best sets of adjustable dumbbells on the market.
Best Olympic Dumbbell Handles
Olympic dumbbell handles are versatile, ready for lots of weight, and extremely durable. Here’s a breakdown of the best Olympic dumbbell handles on the market.
Rogue Dumbbells – How to Choose the Best Rogue Dumbbell for Your Home Gym
Looking for help on picking the right Rogue dumbbells for your workouts? Here’s everything you need to know.