• Skip to primary navigation
  • Skip to main content
  • Skip to footer

YourWorkoutBook

Fitness Reviews and Training Tips

  • Cardio
    • Best Cardio Machines
    • Ellipticals
    • Treadmills
    • Rowers
    • Air Bikes
    • Stationary Bike
  • Strength
    • Gym Machines
    • Racks
    • Barbells
    • Dumbbells
    • Kettlebells
    • Benches
    • Weight Plates
    • Lifting Accessories
    • Exercises
  • Recovery
    • Stretching
    • Foam Rolling
    • Sleep
    • EMS Machines
    • Massage Guns
  • Nutrition
  • About

Ellipticals

10 Health Benefits of Elliptical Trainers (Plus Two Disadvantages)

By Olivier Poirier-Leroy, NASM-CPT

Benefits-of-Elliptical-Trainers

Elliptical trainers are a versatile and low-impact way to crank up your workouts in the gym. Here is a full list of the benefits of ellipticals, including a couple of disadvantages of this popular cardio machine.

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 7
  • Go to page 8
  • Go to page 9

Footer

RESOURCES

  • All Articles
  • Workout Routines
  • Motivation
  • Nutrition
  • Workout Gear Reviews

SOCIAL

  • Instagram
  • Pinterest
  • Facebook
  • Twitter

ABOUT

  • Contact
  • Affiliate Earnings Disclaimer
  • Medical Disclaimer
  • Privacy Policy
  • Terms of Service

Copyright Lane 6 Publishing © 2023 · Privacy Policy ·