The Force USA MyRack is a total game-changer when it comes to squat racks. Here’s a detailed look and review of the MyRack Folding Squat Rack, including pros and cons.
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Barbells vs. Dumbbells: Which One is Best for You? (Hint: Probably Both)
Dumbbell or barbell: who is king? Read on for a detailed breakdown of both, what’s better for your workouts, and why both can help you ultimately win in the gym.
5 Best Dumbbell Biceps Exercises (and Benefits of Using DBs for Bigger Biceps)
Get more from arms day with this detailed look at the best dumbbell biceps exercises, including why you should use DBs for booking your ticket to the gun show.
5 Best Cable Back Exercises (Plus a 20-Minute Cable Back Workout)
Looking to get a killer back workout with a cable machine? Here are the best back exercises do to, the benefits of training back on a cable machine, and a sample 20-minute back cable workout.
5 Best Cable Chest Exercises for a Strong Upper Body (Plus a 20-Minute Chest Cable Workout)
Ready to level up your chest workout? Here are the essential cable chest exercises for building a stronger, more muscular chest.
6 Best Cable Machine Arm Exercises (Plus a 20-Minute Workout)
Using a cable crossover machine is an effective way to train the biceps and triceps. Here’s a detailed look at the best cable machine exercises for stronger arms, plus a 20-minute sample workout.