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Blog

The Best Treadmills for Sprinting (and How to Choose the Right One for You)

By Olivier Poirier-Leroy, NASM-CPT

Best Treadmills for Sprinting

Ready to unleash lightning-mode on your treadmill workouts? Here is a look at the best treadmills for sprinting, how to choose the right one for you, and more. Read on, and uncork the speed!

Filed Under: Cardio, Reviews, Treadmills

5 Best Ellipticals with Screens (for Online Classes and Streaming)

By Olivier Poirier-Leroy, NASM-CPT

Best Ellipticals with Screens

Ready to bring studio-quality classes and streaming to your home gym? Here’s a look at the best elliptical machines with screens, including essential factors to consider when shopping around.

Filed Under: Cardio, Ellipticals, Reviews

The Best Stationary Bike Workouts for Beginners (HIIT, Fat-Burning, Cardio, and More)

By Olivier Poirier-Leroy, NASM-CPT

Stationary Bike Workouts for Beginners

The stationary bike is one of the top cardio machines for beginners. Here is a collection of workouts for newbies, tips for success, and more.

Filed Under: Cardio, Guides, Stationary Bike

What Muscles Do Stationary Bikes Work? (and How to Build More Muscle on the Bike)

By Olivier Poirier-Leroy, NASM-CPT

Stationary Bike Muscles Worked

Wondering which muscles the stationary bike works? In this guide, you’ll learn which muscles the exercise bike works and how to maximize muscle-building during your workouts.

Filed Under: Cardio, Guides, Stationary Bike

The Magic5 Swim Goggles Review: These Custom Swim Goggles are a Total Game-Changer

By Olivier Poirier-Leroy, NASM-CPT

The-Magic5-Swim-Goggles-Review

Wondering if The Magic5 Swim Goggles live up to all the hype? Here’s a goggles-on review of these customized swim goggles from the lap pool.

Filed Under: Gear, Swim

How to Use a Stationary Bike Like a Pro (Proper Form, Mistakes to Avoid, and More)

By Olivier Poirier-Leroy, NASM-CPT

How to Use a Stationary Bike Like a Pro - Proper Form and Technique

The stationary bike is an excellent cardio machine for beginners and experienced trainees. But proper form and technique is crucial. Here’s how to set-up the bike for success, tips for proper form, mistakes to avoid, and more.

Filed Under: Cardio, Guides, Stationary Bike

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