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Olivier Poirier-Leroy, NASM-CPT

What is a Flat Foot Power Rack? Pros, Cons, and More

By Olivier Poirier-Leroy, NASM-CPT

What is a flat foot power rack

Flat foot power racks are perfect for people who want a rack that doesn’t require bolting into the floor. Here’s more on flat foot racks, the pros and cons, and more.

Leg Press Foot Placement: 6 Foot Positions and the Benefits of Each

By Olivier Poirier-Leroy, NASM-CPT

Leg Press Foot Placement

Looking to mix up your leg press? Here are some different leg press foot placements to laser-target different muscles in your legs.

8 Reasons to Love the Bells of Steel Light Commercial Power Rack 5.1 [Full Review]

By Olivier Poirier-Leroy, NASM-CPT

Bells of Steel Light Commerical 5.1 Power Rack

The Bells of Steel Light Commercial Power Rack 5.1 is built like a tank, has tons of accessories, and doesn’t break the bank. Here is a detailed review of this power rack.

What Should I Put Under My Power Rack?

By Olivier Poirier-Leroy, NASM-CPT

What Should I Put Under My Power Rack

Putting something under your power rack protects your weights, your floor, and makes lifting safer. Here’s a look at what kind of flooring to use with your power rack. Investing in a power rack is one of the highlights of your journey towards building an epic home gym. But when it comes to protecting your […]

How Much Space Do You Need for a Power Rack?                 

By Olivier Poirier-Leroy, NASM-CPT

How Much Space for Power Rack

Wondering how much space you should set aside for a power rack? Here are the key things to focus on to get it right the first time.

The Ultimate Guide to Power Racks

By Olivier Poirier-Leroy, NASM-CPT

Ultimate Guide to Power Racks

We’ve created this power rack buyer’s guide so you can learn everything you ever wanted to know about buying a power rack. If you are looking for the information to choose the perfect power rack, you’ve come to the right place.

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