Going backward on the elliptical is a great way to mix up your cardio workouts. Here’s how to do it, the benefits of going backward on the elliptical, muscles worked, and more.
Cardio
Sole E35 Elliptical Trainer Review | The Best Elliptical Under $1,500 on the Market
The Sole E35 Elliptical Trainer is one of the best ellipticals for home gyms. Here’s a full review of this elliptical, including pros, cons, and whether it’s the right elliptical for you and your home gym.
Sole E95 Elliptical Trainer Review | The Best Elliptical Ever for Home Gyms?
Wondering if the Sole E95 Elliptical is the right one for you? In this guide, we do a deep dive on this popular elliptical trainer, looking at the pros, cons, and how it compares to other ellipticals for home gyms.
What’s the Best Elliptical Stride Length? (How to Choose)
Elliptical stride length is crucial for getting the most out of your workouts. Here’s how to measure the right stride length for you, benefits of long stride ellipticals, and more.
How to Lose Weight Fast on the Elliptical (Plus Benefits and Sample Fat-Burning Workouts)
Ready to unlock beast mode on your fat-burning goals? Here’s how to use the elliptical trainer the right way for weight loss, including some pro tips to max out fat burning, and three workouts to get you started.
Elliptical vs Running: Which One is Best for Your Workout Goals?
Wondering whether the elliptical or running is right for you and your goals? We compare the two when it comes to calories burned, building cardio, weight loss, and more.