Guides

Wondering how long it’s going to take to see results with your elliptical workouts? Here’s a rough timeline, some tips for speeding up results, and how long to use the elliptical on day one of your fitness journey.

Walking and the elliptical trainer share a lot of benefits but differ in some key areas. Here is a detailed comparison between these two forms of physical exercise so you can choose the one that is right for you.

Curious about whether the elliptical bike combo is the machine for achieving your fitness goals? Buckle up for the pros, cons, and the best elliptical bike combo trainers for home gyms.

Wondering how much elliptical machines weigh? Here’s a list of the weight of different ellipticals by brand and type, as well as the factors that influence how much elliptical trainers weigh.

Wondering whether the elliptical trainer or air bike is a better workout? Like always, it depends on your workout goals. In this guide, we compare the two so you can make the most of your time at the gym.

Ready to up your cardio game? Here’s why the elliptical machine is so good for cardio, including some pro tips and sample workouts to get you started.