Weight plates are a crucial part of your strength training program. But which kind of plates is best for you? Here’s a detailed look at bumper plates vs iron plates, including pros, cons and differences.
Ready to start lifting weights at home? Here is why you should consider bumper plates versus traditional iron plates when it comes to loading up the barbell. When strolling into the gym like the Terminator, hopped on pre-workout and dreams of swoleness, you will see a wide range of equipment and weights. Brightly colored, wrapped […]