Hip thrust machines and glute drives are a killer way to take your glute game to the next level. Here are the best ones on the market right now. Buckle up for booty gains!
Gym Machines
5 Best Cable Machine Shoulder Exercises (Plus a Sample Workout)
Training shoulders on a cable machine is an excellent way to increase time under tension and build more muscle. Here are the best shoulder exercises you can do with a cable machine and a sample 20-minute workout for those Boulder Shoulders.
5 Best Cable Machine Leg and Glute Exercises (Plus a 20-Minute Workout)
Take leg day to the next level with these five cable leg exercises, including the benefits of training legs with a cable machine and a sample 20-minute workout.
5 Best Cable Back Exercises (Plus a 20-Minute Cable Back Workout)
Looking to get a killer back workout with a cable machine? Here are the best back exercises do to, the benefits of training back on a cable machine, and a sample 20-minute back cable workout.
5 Best Cable Chest Exercises for a Strong Upper Body (Plus a 20-Minute Chest Cable Workout)
Ready to level up your chest workout? Here are the essential cable chest exercises for building a stronger, more muscular chest.
6 Best Cable Machine Arm Exercises (Plus a 20-Minute Workout)
Using a cable crossover machine is an effective way to train the biceps and triceps. Here’s a detailed look at the best cable machine exercises for stronger arms, plus a 20-minute sample workout.