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Olivier Poirier-Leroy, NASM-CPT

7 Benefits of Training with an Assault Bike (and Muscles Worked)

By Olivier Poirier-Leroy, NASM-CPT

Assault Bike Benefits

Assault bikes are an awesome way to level up your training, whether you are trying to lose weight, build muscle, or improve your conditioning levels. Here are seven benefits to tacking the assault bike at the gym today.

7 Reasons to Love the Schwinn Airdyne AD7 [Review]

By Olivier Poirier-Leroy, NASM-CPT

Schwinn Airdyne Review

Looking for a time-tested air bike with a rich history for next-level conditioning at home? Here are 7 reasons we absolutely love the Schwinn AD7 Airdyne Air Bike.

8 Science-Backed Health Benefits of Probiotics

By Olivier Poirier-Leroy, NASM-CPT

Health Benefits of Probiotics

From weight loss and stronger immune system to better gut health, here’s a detailed look at the top health benefits of probiotics.. Engage the bacteria!

Assault Bike vs Echo Bike: Pros, Cons, Differences and Which One is Best

By Olivier Poirier-Leroy, NASM-CPT

Assault Bike vs Echo Bike

The AssaultBike and Rogue Echo are two of the best air bikes in the gym. Here’s a detailed look at the main differences between these two commercial-grade air bikes.

The Best Air Bikes for Home Gyms (Tested and Reviewed)

By Olivier Poirier-Leroy, NASM-CPT

Best-Air-Bike-for-Home-Gyms

Ready to perform a laser-targeted attack on your weight loss goals? Here’s a detailed look at the best Air Bikes for home gyms.

One Shot Keto: Pros, Cons and Full Review

By Olivier Poirier-Leroy, NASM-CPT

One Shot Keto Review

Looking for a keto pill that can speed up ketosis and accelerate your weight loss efforts? That’s what One Shot Keto promises. But does it deliver? Yes, but at a price.

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