• Skip to primary navigation
  • Skip to main content
  • Skip to footer

YourWorkoutBook

The Ultimate Workout Log Book

  • The Book
  • Articles
  • Reading List
  • About

Dwayne “The Rock” Johnson Workout Videos 2013

By Olivier Poirier-Leroy

the rock work out videos

While in Budapest filming Hercules: The Thracian Wars (due to be released in July, 2014), The Rock a.k.a. Dwayne Johnson shared some videos of him working in the morning before his days of shooting.

The revisit of Hercules, who has already been the focus of over 19 previous big screen incarnations, is being directed by Brett Ratner, and will also star Joseph Fiennes and John Hurt. This take is based on the comic book, where Hercules is a little less mythic and a touch more human. The last actor to give Hercules a go on the silver screen? Some guy named Arnold Schwarzenegger.

The 42 year old has shown no sign of slowing down, with starring roles in G.I. Joe: Retaliation, and Fast & Furious 6 (with a 7th in the works). Here is a pic of his arm adn shoulder post-Hercules make-up:

The rock workout videos 2013

Below are three workouts that The Rock posted via his Twitter feed. You’ll notice the 2 counts, good form, and concentration (“Focus!”) that he displays while working out —

And remember, FOCUS!

Share38
Tweet
Pin
Share1

Filed Under: Blog

Footer

NAVIGATION

  • Articles

  • The Book
  • Workouts & Training Routines
  • About
  • Cart

SOCIAL

  • Newsletter
  • Instagram
  • Facebook
  • Twitter
  • Pinterest

Conquer the Gym.

30 Day Iron-Clad Money Back Guarantee. Better workouts, risk-free.

Copyright Lane 6 Publishing © 2021 · Privacy Policy ·