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Guides

Why Do My Feet Go Numb on the Elliptical Trainer? (and How to Fix It)

By Olivier Poirier-Leroy, NASM-CPT

Why Do My Feet Go Numb on the Elliptical Machine

Numb feet on the elliptical can be a real pain in the butt and can cut short a good workout. Here are the primary causes of foot numbness on the elliptical and how to fix it.

How to Use the Elliptical Machine Like a Champ (Form, Posture, and Pro Tips)

By Olivier Poirier-Leroy, NASM-CPT

How to Use the Elliptical Machine

The elliptical is an awesome cardio machine for losing weight in the gym. Here’s a detailed guide on how to use it for maximum effectiveness, whether you are trying to lose weight, get in shape, or burn more fat.

Elliptical Machine vs Spin Bike: Which One is a Better Workout?

By Olivier Poirier-Leroy, NASM-CPT

Elliptical Machine vs Spin Bike

The elliptical trainer and spin bike are both excellent options for working out. But which one is best for you? In this guide, we compare both so that you can maximize your time doing cardio.

3 Beginner Elliptical Workouts (and Why Beginners Should Use the Elliptical)

By Olivier Poirier-Leroy, NASM-CPT

Beginner Elliptical Workouts

The elliptical machine is one of the best cardio machines for beginners. Here are three beginner-friendly elliptical workouts to get you started.

Elliptical Buying Guide – Everything You Need to Know to Buy with Confidence

By Olivier Poirier-Leroy, NASM-CPT

Elliptical Trainer Buying Guide

Want to buy an elliptical but don’t know where to start? Arm yourself with the knowledge to choose the perfect elliptical for you and your workout goals.

The Different Types of Elliptical Machines (Pros and Cons of Each)

By Olivier Poirier-Leroy, NASM-CPT

Types of Elliptical Machines

The elliptical machine is one of the best tools for achieving your weight loss goals. Here’s a look at each type of elliptical machine, including the pros and cons of each, so that you can use the right one for you and your training goals.

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