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osteoarthrities

Effective Exercise Habits for People Suffering with Osteoarthritis

By Olivier Poirier-Leroy

In today’s PT Intel personal trainer Kathleen Trotter  talks about effective strategies to exercise with osteoarthritis. Besides being a personal trainer, Kathleen lives her advice, having completed 10 (count ’em!) marathons, an Ironman (well, Ironwoman to be more accurate) and 7 half Ironmans. You can also find her on Twitter. With osteoarthritis, the phrase “use […]

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