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nutrition advice

Take Your Nutrition Back to the Basics

By Olivier Poirier-Leroy, NASM-CPT

In today’s PT Intel, we have holistic living mentor Adita Lang, NASM – CEC, CHEK Lv3 HLC, dropping by to share some nutritional advice. You can find her online here, and alternatively you can find her on Facebook as well. As human beings we can sure get convoluted about so many things.  And yet when […]

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