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core strength for back health

Core Conditioning Rx – A Prescription for Back Health

By Olivier Poirier-Leroy

core strength remedy for back health

In today’s PT Intel, Joshua Garcia discusses how training your core has benefits far beyond just getting a six pack — it can also help keep your back healthy. Joshua is a personal trainer and founder of Unification Point in Denver, Colorado. You can find him online by clicking here. Aesthetics finally meet function; exercise […]

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