• Skip to primary navigation
  • Skip to main content
  • Skip to footer

YourWorkoutBook

Fitness Reviews and Training Tips

  • Cardio
    • Best Cardio Machines
    • Ellipticals
    • Treadmills
    • Rowers
    • Air Bikes
    • Stationary Bike
  • Strength
    • Gym Machines
    • Racks
    • Barbells
    • Dumbbells
    • Kettlebells
    • Benches
    • Weight Plates
    • Lifting Accessories
    • Exercises
  • Recovery
    • Stretching
    • Foam Rolling
    • Sleep
    • EMS Machines
    • Massage Guns
  • Nutrition
  • About
    • Press

core stability

What Muscles Does the Plank Work?

By Olivier Poirier-Leroy, NASM-CPT

what muscles does the plank work

If you’re interested in using your own body weight to get fit and functional, but don’t know exactly what muscles does the plank work, this article gives you a refreshing look at one of the best forms of exercise out there! The Flat-Out Planking Truth At the end of the day planking, in all of […]

Footer

RESOURCES

  • All Articles
  • Workout Routines
  • Motivation
  • Nutrition
  • Workout Gear Reviews

SOCIAL

  • Instagram
  • Pinterest
  • Facebook
  • Twitter

ABOUT

  • Contact
  • How We Write Reviews
  • Affiliate Earnings Disclaimer
  • Medical Disclaimer
  • Privacy Policy
  • Terms of Service

Copyright Lane 6 Publishing © 2025 · Privacy Policy