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PT Intel: Ellen O’Hara Shares Her Favorite Plank Set with Range

By Olivier Poirier-Leroy

In this afternoon’s PT Intel, Ellen O’Hara shares her favorite plank set. Ellen has her Master’s Degree in nursing from Boston College, while holding an MA RN license. She is also a certified personal trainer via ACE, and is also certified by Yogafit. You can find her online at Core Asset Fitness Training, a mobile […]

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