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bench press muscles used

List of Muscles Used in Bench Press

By Olivier Poirier-Leroy

muscles used in bench press

The almighty bench press, one of the titans of resistance training exercises along with the deadlift and squat. But for those that aren’t as familiar with all of the benefits of this movement, we are going to quickly discuss the muscles used in bench press so that you can see for yourself just how valuable […]

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