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11 Ways to Keep Your Fitness Goals on Track

By Olivier Poirier-Leroy

Toronto-based Kathleen Trotter, personal trainer extraordinaire, shares 11 simple and powerful ways to keep your fitness goals on track. We all know that starting something is always the hardest part, so the next time you feel your motivation dipping use any of these little hacks to keep your goals on track– 1. Don’t keep your […]

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