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getting motivated to work out

Do You Have the Right Motivation?

By Olivier Poirier-Leroy

In today’s PT Intel, personal trainer Aimee Borda shares three tips for developing our own motivation. Aimee is a fitness expert in Boston, specializing in Zumba Fitness, Boot Camp Training, Personal Training, and Nutrition. Visit her home page to get some more powerful fitness tips for women. Having a clear and realistic motivation will help […]

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