| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://www.yourworkoutbook.com/gratitude-athletes/ | 100% | Monthly | 2017-04-11 00:24 |
| https://www.yourworkoutbook.com/athletes-front-squats/ | 100% | Monthly | 2022-04-25 23:42 |
| https://www.yourworkoutbook.com/avantlink-confirmation/ | 100% | Monthly | 2022-04-05 16:26 |
| https://www.yourworkoutbook.com/stance-width-squats/ | 100% | Monthly | 2022-04-25 23:32 |
| https://www.yourworkoutbook.com/how-to-be-a-mentally-tough-athlete/ | 100% | Monthly | 2017-04-02 08:03 |
| https://www.yourworkoutbook.com/write-down-your-workout-goals/ | 100% | Monthly | 2017-04-01 00:36 |