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|---|---|---|---|
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| https://www.yourworkoutbook.com/3-fundamentals-of-a-powerful-bench-press/ | 100% | Monthly | 2021-01-25 03:58 |
| https://www.yourworkoutbook.com/5-bench-press-mistakes-and-how-to-fix-them/ | 100% | Monthly | 2015-11-18 05:19 |
| https://www.yourworkoutbook.com/are-you-doing-bench-press-correctly-probably-not/ | 100% | Monthly | 2021-05-18 00:49 |
| https://www.yourworkoutbook.com/a-quick-tip-on-how-to-properly-grip-the-bar-during-bench-press/ | 100% | Monthly | 2021-05-18 00:43 |
| https://www.yourworkoutbook.com/improve-bench-press/ | 100% | Monthly | 2021-01-25 19:11 |