• Skip to primary navigation
  • Skip to main content
  • Skip to footer

YourWorkoutBook

The Ultimate Workout Log Book

  • Articles
  • Reading List
  • About

Home Page

Welcome to YourWorkoutBook.com

Unlock better workouts in the gym with proven training advice and gear reviews.
The Blog
As Featured In

My name is Olivier Poirier-Leroy and welcome to YourWorkoutBook.

💪💪💪

I am a  former national-level athlete, workout nerd, mental game coach, NASM-PT certified personal trainer, and am pursuing my Masters in Sport Psychology.

I love working out and sharing the knowledge that I’ve picked up along the way to help others achieve their own goals in the gym.

You can learn more about me here.

RECENT POSTS
6 Best Tricep Ropes for Bigger Arms

6 Best Tricep Ropes for Stronger Arms

Read on for a breakdown of the best tricep ropes. Pick the one that is best suited to your goals in the gym and let’s

Read More »
6 Best Back Rollers and Yoga Wheels

6 Best Back Rollers and Yoga Wheels

Back rollers are a killer way to improve back health, reduce soreness, and improve range of motion. Here is a breakdown of the best back rollers and yoga wheels.

Read More »
Best Thick Bar Grips and Fat Gripz

6 Best Thick Bar Grips (Including Fat Gripz) for Stronger Forearms and Smashing PRs

Thick grips power up your forearms, secure the bar, and lift more than ever. Here is a breakdown of the best thick grips for dominating your workouts.

Read More »
7 Best Foam Rollers for Faster Recovery and Less Muscle Soreness

7 Best Foam Rollers for Faster Recovery and Less Muscle Soreness

Foam rollers are a proven way to increase athletic performance and speed up recovery. Here is a breakdown of the best foam rollers for every kind of athlete and gymgoer.

Read More »
Best Ankle Straps for Cable Machines

5 Best Ankle Straps for Cable Machines (and Building Stronger Glutes)

Cable kickbacks are a killer way to develop a stronger and more toned backside. Here’s a breakdown of the best ankle straps to get that bootie popping.

Read More »
Best Home Gym Mirrors

Best Home Gym Mirrors: Where to Buy Affordable, Large Gym Mirrors

Read on for a complete guide to the best home gym mirrors, including where to buy and what to consider before purchasing.

Read More »
Share
Tweet
Pin25
Share

Footer

RESOURCES

  • All Articles
  • Workout Routines
  • Motivation
  • Nutrition
  • Workout Gear Reviews

SOCIAL

  • Instagram
  • Pinterest
  • Facebook
  • Twitter

ABOUT

  • Contact
  • Affiliate Earnings Disclaimer
  • Medical Disclaimer
  • Privacy Policy
  • Terms of Service

Copyright Lane 6 Publishing © 2021 · Privacy Policy ·