Welcome to YourWorkoutBook.com
As Featured In
My name is Olivier Poirier-Leroy and welcome to YourWorkoutBook.
I am a former national-level athlete, workout nerd, mental game coach, NASM-PT certified personal trainer, and am pursuing my Masters in Sport Psychology.
I love working out and sharing the knowledge that I’ve picked up along the way to help others achieve their own goals in the gym.
You can learn more about me here.
Want to know if Unlock Your Hip Flexors will actually deliver on better posture, less back pain and better athletic performance? Read on for a detailed review before buying.
Wondering if The Smoothie Diet is an effective and proven way to lose weight? Here’s a full and detailed review of this 21-day smoothie diet plan and see for yourself if it’s the right plan for you.
Battle ropes are a killer way to get in, well, killer shape. Read on for a full breakdown of the best battle ropes for every